Natural ways to take care of your skin

 Theme 2

“I am participating in the ‘Ready For Rewards’ activity for Rewardme in association with BlogAdda.”

https://www.rewardme.in/beauty/skin-care

There are a lot of things that Rewardme teaches us. From health,skin care to family bonding and children. It’s got lot of advice and inspirational ideas that we can venture into in our day to day lives.

Here’s some of my expertise on ‘skin care’ that I’d like to share:

In several of the metro cities of the country, the most common issue that we tend to face is our facial akin deteriorating and aging all due to our neglectful disposition. We need to take proper care and avoid things that could harm the texture of our delicate skins. Women and men both need to prioritize skin care in order to maintain hygiene.

Here’s how you can do it:

1)  vitamin C

One of the most effective and natural ways of maintaining a healthy skin texture is by consuming plenty of fruits that mainly contain citrus. This helps in firming the skin and tightening it. It improves the antioxidant power on the skin which helps the skin look young and healthy. Further it also prevents any kind of inflammation on the skin due to acne and helps reduce dullness. Citrus fruits aim the collagen synthesis too which helps in the improvement of skin texture

2)  Green tea

This is one of the easily available and highly effective natural way to clear acne and improve the texture of your skin. It’s beneficial effects have gathered accliams across the world. People everywhere consume green tea due to its amazing properties that help fight several diseases including cancer. It contains a lot of antioxidant chemicals that are very helpful in preventing the skin damage due to UV rays. It contains flavanoids that help in the same. It also helps like any other cities fruits as it effectively reduces inflammation due to severe acne.

3) oats:

Most of us consider oatmeal as a bland food, but we barely know how much oats can help us improve the texture of our skin. It is a natural acne healer as it helps in reducing any infection on the skin. If also helps in reducing the infection caused by poison ivy, eczr and even insect bites. It also helps in replenishing the lost glow of the skin and reduces any dullness. Oatmeal is consumed across the world and is said to be one of the best remedies for skin acne and other skin infections.

These are some of the natural ways to fight acne and maintain a healthier, glowing skin.

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© Varina Berryl Rasquinha, 7verina.wordpress.com, 2015.
Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Varina Berryl Rasquinha and 7verina.wordpress.com with appropriate and specific direction to the original content.

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